Sessions

This is developmental coaching - focusing on the structure of how you make meaning.

These sessions aren’t about fixing or improving.

They’re a space to pause, reflect, and meet what’s here — just as it is.

Whether you're in transition, unravelling old ways of being, or simply unsure of what’s next,

we sit with that — together.

What happens in a session?

We meet on Zoom.

There’s no set agenda unless there is something specific you want to discuss.

No performance. No pressure to explain yourself.

You can bring something that’s alive for you,

or just come as you are — uncertain, quiet, curious.

I’ll meet you there with presence and care.

Not to guide or direct, but to reflect and be with what’s real.

This is a different kind of space.

One where you're not asked to do anything — only to arrive as yourself.

I occasionally do in-person sessions with clients.

The most important thing is to have a location that is quiet and private enough to support real, honest conversation.

If this is your preference, let’s talk about what might work.

You’ve outgrown the idea of always needing to improve yourself in the old ways.

You might be in a space of transition and not sure what’s next.

You’re tired of striving, fixing, or pretending.

You want a space that honours your experience — without advice or judgement.

You just need to feel the pull to stop — even briefly — and be met without expectation.

I offer a no-cost first session.

There’s no commitment. Just space to explore what this might be for you.

You don’t need to prepare.

You don’t need to be clear.

You just need to show up.

If you’re ready to delve into what’s next